If you’ve had croup, you’ve probably noticed a sudden onset of flu-like symptoms that can last for weeks.
In most cases, you’ll have mild to moderate symptoms that disappear within a few days, but in a few cases, like those with chronic fatigue syndrome, the symptoms can last months.
To be clear, this is not a good sign.
It means your symptoms are still there, but you’re less likely to have them flare up.
If your symptoms worsen and you don’t feel well, seek medical attention right away.
You’ll likely need to stay home or stay home with a partner, friend, family member, or someone who cares for you.
The good news is that if you do get flu-related symptoms, you’re more likely to recover and feel better.
The bad news is it may take months to get better.
Here’s how to stop croup for good.
Don’t let it stop you from taking care of yourself You’re not alone.
It’s normal to get a little tired after a long workday or at night.
But your body needs to break down its body fat to be able to function properly.
If you’re feeling fatigued, you might be feeling tired because you’ve been working out too hard.
In this case, you probably need to eat a little less.
And if you’re tired and you’re not sleeping well, it’s possible you’re getting too much caffeine.
That’s why it’s important to take a little extra rest.
And when you feel better, you can eat more.
Here are some ideas: Drink more water and exercise regularly.
Caffeine will also help you recover if you eat more healthy food, like fruits and vegetables.
Drink a little more water or a caffeinated beverage when you eat.
Avoid sugary beverages like soda, water, and energy drinks.
You can also drink a small glass of water or tea.